From Overwhelmed to Informed
Navigating the Many Decisions of Pregnancy, Birth & Postpartum
A free community class designed to help you feel informed, supported, and confident — not overwhelmed.
Pregnancy comes with so much information…
but very little clarity.
From choosing a provider and supporting your changing body to deciding where to give birth, to preparing for postpartum — most parents don’t even realize how many decisions they’ll face until they’re in the middle of them.
You don’t have to figure it out alone.
What You’ll Learn:
In this free 60-minute class, we’ll cover:
How to feel confident in your choices, asking questions and advocating for yourself
How your care provider and birth setting shape your experience and choosing the best option for you
How body alignment and nervous system support impact pregnancy and labor
How stress impacts mom & baby
Natural support for pregnancy discomfort
Meet your Hosts
Abbie Loughman, Holistic Doula & Childbirth Educator– All About Mommy & Baby
Supporting families with education, advocacy, and holistic birth support
Dr. Keishla Roman & Dr. Ashley Roman, - Nova Vitae Chiropractic
Specializing in nervous system regulation and alignment during pregnancy and postpartum.
Who This Is For
This class is perfect if:
You’re pregnant and feeling overwhelmed
You want an unmedicated birth but aren’t sure where to start
You want to understand your options before you’re pressured into decisions
You want to support your body through the changes of pregnancy, and prepare for birth and postpartum
Event Details
📍 Location: Nova Vitae Chiropractic 600 Houze Way suite D9, Roswell, GA 30076
📅 Date: March 14
⏰ Time: 3 PM
💛 Cost: Free
I’m signed up! Now What?
The address: 600 Houze Way suite D9, Roswell, GA 30076
You’ll get an email confirmation
Look for Nova Vitae Chiropractic and you can park in front
You’re welcome to bring your partner or a friend!
Reminder : you’ll get another email 24 hrs before the class begins